Here are five reasons why adding more protein into your medically supervised weight loss plan can be the secret to weight loss success: Eating protein can keep you full longer than carbs: While participating in a self-prescribed weight loss plan, have you ever experienced eating a meal that is heavy…
Research shows that 1 out of 6 Americans uses wearable technology as a tool to track and reach weight loss and fitness goals. There are so many options of fitness trackers available, for every need and activity, however what are the benefits or drawbacks of having one of these devices on your wrist…
Did you know there are many benefits to the HCG diet? Maybe you’re curious, but don’t worry! We have some information that may be useful to you if you’re considering our HCG clinic in Orland Park. What is the HCG diet? First off, HCG stands for – human chorionic gonadotropin. That’s…
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