• Lifestyle Changes to Improve Type 2 Diabetes

    Lifestyle Changes to Improve Type 2 Diabetes

    Type 2 Diabetes First things first, what exactly is Type 2 Diabetes? Type 2 diabetes is an impairment in the way the body regulates and uses sugar (glucose) as a fuel. This means that too much sugar is circulating in your bloodstream.  Signs and symptoms of diabetes develop slowly, and you could…