• Tips To Curb Snacking From Chandler Weight Loss Clinic

    Tips To Curb Snacking From Chandler Weight Loss Clinic

    Controlling Your Urge to Snack We’re all familiar with the thoughtless act of binging and snacking. You know what I’m talking about. You’re either bored or slightly hungry so you go snack on something outside of your meal plan, or you eat more than you needed to at a meal.  It seems harmless,…

  • 3 Signs it’s time to Lose Weight

    3 Signs it’s time to Lose Weight

    We are powerful and sophisticated in our denial, layering on excuses for the bad habits and poor health that we experience as a result of weight gain. You know your body best, from the daily fluctuations to the extra pounds that creep on. The weight gain may be a result of life changes, lack of