It took Cheryl Vorderer of St. Petersburg, Florida almost a lifetime to realize that dieting wasn’t working and she needed to find a better way of eating and maintaining a healthy body and mind. “I felt like my life was out of control but decided I could control my...
She lost 80lbs in eight months. Like so many others, Jennifer Joseph, 42, of Chicago, had tried numerous diets and programs in the hopes of losing weight and regaining a healthier lifestyle. But nothing was working for her. “I felt defeated,” said Joseph. Since...
“I was embarrassed all the time with low self-esteem and depression,” said Katrina Odoms, 47, of Largo, FL. Her weight was 226 lbs when she started her Options Medical Weight Loss program. “I was tired all the time and shutting myself off from family and friends,” she...
If you want to lose weight, all you have to do is eat less, right? Ha. If only it were that simple. Making a massive lifestyle change to your diet can be an incredibly difficult process. All bodies react differently to new diets and portion sizes. Without help, this...
Surf the internet for a few minutes and you’ll find a slew of trendy diets claiming to be the end-all-be-all of weight loss solutions. Well, trust the internet at your own risk, but we’d prefer to take a more scientific approach. The Options Diet System™ is safe,...
