• Options Medical Weight Loss Success Story: Emmanuel Sotelo

    Starting weight:  282, 45% Final weight: 244,  38% Loss: 38lbs, 13.78% of original body fat loss Personal Statement: Growing up in an era when the internet wasn’t the information superhighway that it is today, and with parents that where totally oblivious about nutrition, I never really paid…

  • Options Medical Weight Loss Success Story: Jocelyn DeLuna

    Start Weight: 256.7 lbs End Weight: 213.6 lbs TOTAL WEIGHT LOSS: 43.1 lbs Personal Statement: “Growing up in a Hispanic family, the term “diet” or “la dieta” has its many jokes. Though, being a plus size woman, the jokes can be very real and cut deep. Since I was a little kid I’ve always…

  • Options Medical Weight Loss Success Story: Janeen Savage

    Start Weight: 176.6 lbs End Weight: 150.1 lbs TOTAL WEIGHT LOSS: 26.5 lbs Start Body Fat: 42.8% End Body Fat: 35.6% TOTAL BODY FAT LOSS: 16.8% Personal Statement: “I have always been active, and at a healthy, slim, manageable weight until July 2016. I was diagnosed with Stage 3C Breast Cancer which…

  • Options Medical Weight Loss Success Story: Kurt Cablitas

    Start weight:  198.1,  34.8% Final weight:  172,  23.8% Loss:  26.1lbs, 31.6% of original body fat loss Personal Statement: Sept 2012 – That’s the date that I arrived here in America. Other than establishing my life here with my wife and building my career, I wanted to be fit again as I already…

  • Options Medical Weight Loss Success Story: Marisol

    Marisol lost 26lbs and 12.5% of total body fat in 90 days My name is Marisol. I am 37 years old. Ever since I can remember I have always struggled with my weight. It has always been a major weakness for me. I had always been the chubby one or the fatter one. One of

  • Weight Loss and Its Correlation to Cancer Reduction for Menopausal Women

    Weight Loss and Its Correlation to Cancer Reduction for Menopausal Women

    Research has shown that 65% of American women are overweight or obese. Being overweight such as having a high BMI (body mass index) has been linked to an increased risk for a host of diseases. Among those diseases is breast cancer, which is increasingly common among menopausal women in America. Recent…

  • 10 Health Benefits of Ketogenic Diet

    10 Health Benefits of Ketogenic Diet

    “Keto” or ketogenic diet has been a recent buzzword in the health community for its incredible weight loss properties and health benefits. What exactly is the ketogenic diet? It is defined as a low carb, moderate protein, high-fat diet that aims to get your body in a fat-burning state known as…

  • 3 Signs it’s time to Lose Weight

    3 Signs it’s time to Lose Weight

    We are powerful and sophisticated in our denial, layering on excuses for the bad habits and poor health that we experience as a result of weight gain. You know your body best, from the daily fluctuations to the extra pounds that creep on. The weight gain may be a result of life changes, lack of

  • Powerful Weight Loss Benefits Beyond Better Appearance

    Powerful Weight Loss Benefits Beyond Better Appearance

    Weight loss can be an emotional process that is motivated by different factors. A common goal for most individuals on a weight loss program is better appearance. Each pound lost is a small victory, the rush of compliments and the excitement of fitting into “skinny” jeans serve as evidence….