Risk Factors
Lowering Triglycerides with Personalized Support
- Medically guided weight loss programs to improve triglyceride levels
- Nutrition, coaching, and lifestyle change for heart health

Solutions That Work
Our trusted staff of obesity-certified medical providers can help you take control of your health and transform your life with proven long-term solutions.
High triglycerides are a common but serious risk factor for heart disease, stroke, and metabolic conditions. At Options Medical Weight Loss, we help patients reduce their triglyceride levels naturally through personalized weight loss, nutrition counseling, and lifestyle coaching. Our team works with you to improve your heart health, energy, and long-term wellness.
What Are Triglycerides?
Triglycerides are a type of fat found in the blood. Your body uses them for energy, but when levels are too high, they can contribute to artery hardening and increase the risk of heart attack and stroke. Often linked to diet, weight, and insulin resistance, high triglycerides can be improved with structured lifestyle changes.

How We Help Lower Triglycerides
At Options Medical Weight Loss, we build individualized plans that target the root causes of elevated triglycerides. Your program may include one-on-one nutrition coaching, GLP-1 medications, exercise guidance, and advanced blood work to monitor progress. We help you reduce risk while building sustainable habits for a healthier future.

Real Tools to Reduce Triglycerides
Improving triglyceride levels is possible with the right support. Our programs give you the structure, education, and tools to create lasting change and better health.
Options Premium
This all-in-one program includes coaching, custom nutrition plans, medical support, and regular blood work to help you lower triglycerides and feel your best.
GLP-1 Medications
GLP-1s promote weight loss and can help improve triglyceride levels by supporting better insulin function and appetite control.
One-on-One Coaching
Our weekly coaching helps you stay on track. We include nutrition support to help reduce sugar, refined carbs, and other factors that raise triglycerides.
Advanced Blood Work
We monitor triglycerides and related markers like HDL, LDL, and blood sugar using advanced testing to guide your personalized plan.
Frequently Asked Questions
Less than 150 mg/dL is considered normal. Levels above this may increase your risk for heart disease.
A diet high in sugar or refined carbs, excess weight, lack of exercise, and insulin resistance are common causes.
Yes. Many people improve their triglycerides through weight loss, diet changes, and increased physical activity.
With consistent changes, triglyceride levels can improve in as little as 4–6 weeks, depending on your starting point.
Yes. We use advanced blood panels to monitor your progress and make adjustments to ensure long-term success.
Lower Triglycerides. Improve Your Health.
Don’t let high triglycerides go unchecked. At Options Medical Weight Loss, we offer expert care and proven tools to help you reduce risk and live healthier.