Their snacks are amazing. I actually am hooked on their chocolate wafers, I can’t get over them, but they’re just the right balance. And they make me feel full, so I absolutely love their food.

It taught me how to eat, basically, I found out that I was not eating sufficiently. With the Options diet, they just gave me a schedule of foods and how I should be eating every two to three hours versus every five or six hours. It was a learning experience for me.

I felt like I have accomplished my goals with Options.