Perimenopause Treatment for Symptom Relief and Weight Management

Medically supervised programs to help manage perimenopause symptoms and support healthy weight

  • Personalized care for hormonal and metabolic changes
  • Nutrition, coaching, and medical support tailored to your needs
  • Physician-guided programs focused on long-term wellness
Perimenopause Treatment for Symptom Relief and Weight Management
A black recycling symbol with three arrows forming a triangle on a transparent background.

Medical Weight Loss Solutions for Perimenopause

Our trusted team of obesity-certified medical providers helps women manage perimenopause with safe, effective, and personalized solutions.

At Options Medical Weight Loss, we understand that hormonal fluctuations during perimenopause can affect weight, energy levels, sleep, and mood. Through medically guided programs that combine clinical expertise, nutrition education, and lifestyle coaching, we help women reduce symptom burden, regain control of their health, and achieve sustainable weight loss.

The image is a blank white rectangle with no visible objects, text, or features.

What Is Perimenopause and What Symptoms Does It Cause?

Perimenopause is the natural transition leading up to menopause, when estrogen and progesterone levels begin to fluctuate and menstrual cycles become irregular. This stage can last several years and may cause physical and emotional changes that interfere with daily life.

Common symptoms include hot flashes, night sweats, fatigue, mood changes, sleep disruption, brain fog, and weight gain. With the right medical guidance and lifestyle support, many women are able to manage these symptoms more effectively and improve their quality of life.

A woman sits at a desk looking distressed, holding her head in one hand and a glass of water in the other. A doctor wearing a white coat and mask sits beside her, offering comfort with a hand on her shoulder.

How Options Medical Weight Loss Can Help Manage Perimenopause

At Options Medical Weight Loss, we focus on treating the whole person — not just the symptoms of perimenopause. Our medically supervised programs are designed to address the hormonal and metabolic changes that make weight loss and symptom control more difficult during this stage of life.

Our obesity-certified medical providers begin with a comprehensive evaluation of your health history, symptoms, lifestyle, and weight goals. From there, we create a personalized care plan that supports both symptom relief and long-term wellness.

Your perimenopause care plan may include:

  • Medical supervision to safely guide weight loss and symptom management
  • Personalized nutrition strategies to support hormonal balance and metabolism
  • Prescription treatments when appropriate to help regulate appetite and blood sugar
  • One-on-one coaching to improve sleep, energy, and daily habits
  • Ongoing monitoring and plan adjustments as your needs change
A doctor wearing a white coat and stethoscope sits across from a woman in an orange shirt, holding her hand and speaking supportively in a bright, modern office.

Proven Treatment Options for Perimenopause Weight Gain and Symptoms

Options Medical Weight Loss provides medically guided programs designed to support women experiencing perimenopause-related changes:

Options Premium Program

Options Premium delivers advanced medical oversight and individualized strategies to help manage perimenopause-related weight gain and hormonal symptoms. Your customized plan may include nutrition education, lifestyle support, and medication guidance when clinically appropriate.

GLP-1 Medications for Perimenopause Support

GLP-1 medications may help reduce appetite, stabilize blood sugar, and promote steady weight loss. When prescribed and monitored by a physician, these medications can help address metabolic changes commonly associated with perimenopause.

One-on-One Coaching for Perimenopause Lifestyle Changes

Weekly coaching sessions provide accountability and emotional support as you adapt to lifestyle changes during perimenopause. Our coaches help you overcome obstacles, stay consistent, and build habits that support long-term health and weight management.

Nutrition Coaching for Hormonal Balance

Nutrition plays a key role in managing perimenopause symptoms and metabolic health. Our expert coaches help you understand how food choices affect hormones, energy levels, and weight while creating sustainable meal strategies aligned with your goals.

Why Personalized Medical Care Matters During Perimenopause

Hormonal changes during perimenopause can increase the risk of weight gain, insulin resistance, and fatigue. A personalized, medically supervised approach ensures your care plan is based on your unique symptoms, health history, and metabolic needs.

By combining clinical care with nutrition and behavioral support, our programs aim to reduce symptom severity, improve metabolic health, and help you maintain a healthier weight through this transition.

HRT Physician-Supervised Care
A black recycling symbol with three arrows forming a triangle on a transparent background.

Supporting Your Health Beyond Perimenopause

Perimenopause can affect long-term health, including bone density, heart health, and metabolism. Our programs focus on more than symptom relief — they are designed to help you build habits that support lasting wellness.

Through regular check-ins and progress monitoring, we help you stay on track and adapt your plan as your needs change over time.

Frequently Asked Questions About Perimenopause Care

Perimenopause is the transition phase before menopause, marked by fluctuating hormone levels and irregular periods. Menopause is diagnosed after 12 consecutive months without a menstrual cycle.

Yes. With personalized nutrition, lifestyle changes, and medical supervision, many women are able to manage or reverse perimenopause-related weight gain.

Yes. Ovulation may still occur during perimenopause, so pregnancy is possible until menopause is complete.

If symptoms interfere with your daily life or make weight management difficult, medical guidance can help create a personalized care plan.

A man with a beard smiles, wearing a light pink button-up shirt and a blue blazer, standing against a white background.

Take the First Step Toward Better Health

Perimenopause is a natural stage of life — but you don’t have to manage it alone. At Options Medical Weight Loss, our medical team provides compassionate, personalized care to help you manage symptoms, lose weight safely, and feel confident through every phase of change.

×