Recipes
At Options Medical Weight Loss, we believe healthy eating should be delicious and satisfying. That’s why we’ve created a collection of recipes specifically designed to support your weight loss goals. Each recipe is low in calories but packed with flavor and essential nutrients to keep you feeling full and satisfied. Whether you’re looking for breakfast, lunch, dinner, or a snack, you’ll find a variety of options to choose from. So, start exploring our recipes page and find the perfect dishes to help you achieve your weight loss goals with Options Medical Weight Loss.

Greek Salmon Salad
Salmon made your way paired with roasted Greek-style seasoned mixed vegetables – what’s not to love?

Turkey and Quinoa with Vegetable Medley
Simple, filling, and easy to make. Include this protein-packed meal in your next meal prep!

Broccoli Fried Rice with Chicken
This easy recipe for broccoli fried rice with chicken is the perfect solution! Full of flavors from the garlic, ginger, and soy sauce, this dish is sure to please.

Frittata for One
If you’re in the mood for a delicious and healthy breakfast, this frittata recipe is quick, easy, and will leave you obsessed!

Garlic Sautéed Chicken with Green Bean Almandine
This recipe for garlic sautéed chicken with green bean almandine is a delicious and easy dish that is perfect for a quick and healthy weeknight meal.

Tofu Veggie Bowl (vegan)
This tofu veggie bowl recipe is a delicious and nutritious dish packed with various flavors and textures.

Lean Ground Turkey Bowl with Black Beans
This lean ground turkey bowl with black beans recipe is a healthy and flavorful dish that is perfect for a quick and easy meal.

Cauliflower Rice Burrito Bowl with Chicken
Cauliflower rice is a great way to add extra vegetables to your diet, and it pairs perfectly with chicken and all your favorite burrito toppings.

Stir-fried Shrimp Shirataki Noodles
This dish is full of flavorful ingredients like shrimp, ginger, and soy sauce. Plus, it comes together in just minutes – perfect for busy weeknights!

Grilled Zucchini Nachos with Lean Ground Beef
Zucchini nachos grilled to perfection, then topped with savory lean ground beef – this dish is sure to be a hit!
Start your journey
What better place than here? What better time than now?
We all have to start somewhere. To get you on the right track to achieving your weight loss goals, we offer a free metabolic test and complimentary consultation to assess where you’re at and where you want to be. We’ll review your weight loss goals, medical history, current nutrition, and goal timeline. From there, we can customize a plan tailored to your individual needs, aspirations, and lifestyle. Our doctors will manage your prescriptions and our weight loss counselors will provide guidance on your diet and support you every step along the way. Submit the form above to get your free consultation.
The material on this website is for informational purposes only and is not a substitute for medical advice by a physician or treatment for any medical conditions. You should immediately seek professional medical care if you have any concern about your health. Options Medical Weight Loss™, Options Diet System™, Options HCG System™, “OPTIONS for every BODY™” are registered trademarks of Options Medical Weight Loss.