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GLP-1 Support for Real, Lasting Results

GLP-1 medications are a powerful tool, but medication alone isn’t enough for long-term success. At Options Medical Weight Loss, we give you the support you need—through personalized nutrition, movement, supplements, and medical coaching—so you can get results that last.

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TOTAL SUPPORT FOR LASTING RESULTS

GLP-1 medication is just the beginning. At Options Medical Weight Loss, our care team provides medical expertise and personalized coaching to help you manage side effects, build healthy habits, and transform your body with results that last beyond medication.

Eat Well on GLP-1

GLP-1s help curb appetite, but the food you choose makes all the difference. Our team designs individualized meal plans that balance nutrition and satisfaction.

How to eat for success:

  • Choose smaller, nutrient-dense meals instead of skipping meals.
  • Focus on lean proteins to protect muscle.
  • Add high-fiber foods like vegetables, whole grains, or Psyllium Husk.
  • Incorporate healthy fast for steady energy.
Read More on Our Blog
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Move with Confidence

Exercise boosts results, preserves muscle, and supports metabolism. Even small steps matter—and we’ll help you build up at your pace.

How to move while on GLP-1:

  • Start with light daily activity, like walking or stretching.
  • Add strength training 2–3 times a week.
  • Incorporate cardio for heart health and endurance.
  • Get personalized fitness coaching based on your energy levels.
Learn More About Body Composition Tracking
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Supplement Wisely

The right supplements keep your body balanced and support your progress while on GLP-1 medication.

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Medi-Multi Vitamin

This well-balanced Medi-Multi is a daily multivitamin that was designed for our weight loss programs. Vitamins and minerals are required by our bodies for numerous biological functions. 

Psyllium Husk

Psyllium Husk helps prevent constipation by aiding in movement through your intestinal track. Fiber can also help with weight loss, because it creates a sense of fullness. 

Advance Probiotics

Probiotics are often called “good” bacteria because they help keep your gut healthy. Probiotics line your digestive tract and support your body’s ability to absorb nutrients and fight infection. 

Boost & B12 Combo

This dual-action blend pairs carnitine-powered OptiTrim capsules with fast-absorbing OptiB12 drops to mobilize stored fat for steady fuel while enhancing mood, focus, and cardiovascular fitness.

Your Care Team

At Options, you’re never alone. Weekly check-ins, body composition scans, and one-on-one coaching keep you accountable and supported. We’ll adjust your plan as your needs change—always with the goal of improving your metabolic health so you’re not dependent on medication for life.

Ways We Support You
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Support for Side Effects

Some patients experience mild nausea, constipation, or changes in appetite when starting GLP-1s. We help you manage these effects so you can stay on track.

Our support strategies include:

  • Tailored nutrition plans with easy-to-digest foods.
  • Hydration guidance to ease nausea and support digestion.
  • Supplements and probiotics to keep digestion regular.
  • Boost and B12 to ignite metabolism, energy, and overall vitality.
  • Medical monitoring and adjustments from our care team.
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Start Your Transformation

Get the most out of your GLP-1 program with expert guidance in eating, moving, and supplementing for long-term success.

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