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The Hectic Holiday Guide to Keeping Healthy

The Hectic Holiday Guide to Keeping Healthy

by Options Medical Weightloss | Dec 16, 2022 | Blog, Exercise, Food, Health, Lifestyle, Weight Loss

‘Tis the season of hustle and bustle! As we try to find the magic of the holidays, it’s easy to get distracted with last-minute “to-dos.” From end-of-the-year work deadlines to family visits, travel, shopping, and holiday parties, it’s easy to ditch your diet and give...
Get the Facts on Fat

Get the Facts on Fat

by Options Medical Weightloss | Dec 14, 2022 | Blog, Food, Health, Lifestyle, Weight Loss

Get the Facts on Fats Fats usually have a bad rap; you’ve probably been told that if you eat fat, you’ll get fat. Well, that’s not entirely true. There are different kinds of fats, good and bad, and your body needs dietary fat to function properly. Healthy fats are...
Overcoming Dietary Setbacks

Overcoming Dietary Setbacks

by Options Medical Weightloss | Dec 5, 2022 | Blog, Food, Health, Lifestyle, Weight Loss

Giving into a craving doesn’t mark the end of your weight loss journey. When thinking about your diet, it’s helpful to look at the big picture. In addition, it’s important to make small changes each day to get you back on track. Here are some tips to overcome dietary...
Learn About Options Medical Weight Loss’s New Supplements

Learn About Options Medical Weight Loss’s New Supplements

by Options Medical Weightloss | Nov 30, 2022 | Blog, Food, Health, Weight Loss

We’re always looking for ways to improve your weight loss journey. That’s why we have introduced two new supplements to add to your diet plan: Options Sugar Blocker and OptiFul. We believe in an innovative, science-based approach to developing the best products for...
Don’t Gobble ‘Till You Wobble: Tips to Stay Healthy This Thanksgiving

Don’t Gobble ‘Till You Wobble: Tips to Stay Healthy This Thanksgiving

by Options Medical Weight Loss | Nov 21, 2022 | Blog, Food, Health, Lifestyle

Thanksgiving is a day to express gratitude, enjoy time with family and friends, and, for most of us, it’s a day we tend to overindulge when faced with a huge spread of delicious foods of appetizers, sides, dinner, and desserts. Going into the holiday season while...
National Diabetes Awareness Month

National Diabetes Awareness Month

by Options Medical Weight Loss | Nov 14, 2022 | Blog, Food, Health, Lifestyle, Weight Loss

Diabetes affects 37.3 million people in the US, and 96 million people aged 18 years or older are prediabetic, according to The National Diabetes Statistics Reports. In addition, prediabetes and diabetes are significant health concerns for those who are overweight,...
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Recent Posts

  • Everything You Need to Know About Program Pricing at Options Medical Weight Loss
  • The Hectic Holiday Guide to Keeping Healthy
  • Get the Facts on Fat
  • Overcoming Dietary Setbacks
  • Learn About Options Medical Weight Loss’s New Supplements

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