888-405-LOSE (5673)
  • Free Consultation
Options Medical Weight Loss Clinic + Center
  • About
    • About Us
    • Executive Clinical Leadership
  • Services
    • Physician Supervision
    • Prescription Medications
    • GLP-1 Medications
    • Lipotropic Fat Burners
    • 1:1 Weight Loss Coaching
    • B12 Injections
  • Programs
    • Premium Weight Loss Program
    • Options Diet System
    • Lifestyle Memberships
  • Locations
    • Arizona Locations
      • Chandler/Gilbert
    • Illinois Locations
      • Arlington Heights
      • Glenview
      • Lakeview
      • Naperville
      • Oak Lawn
      • Orland Park
      • Park Ridge
      • Schaumburg
      • South Loop
      • Willowbrook
    • Florida Locations
      • Brandon
      • Largo
      • St Petersburg
      • Tampa
    • Georgia Locations
      • Roswell
      • Suwanee
    • Indiana Locations
      • Carmel
      • Fishers
    • Michigan Locations
      • Novi
      • Rochester Hills
    • Ohio Locations
      • Dublin
      • Gahanna
      • Grove City
      • Strongsville
      • University Heights
      • Westlake
  • Food
  • Success Stories
  • Patients
    • Book an Appointment
  • Resources
    • Blog
    • FAQs
    • News & Updates
    • BMI Calculator
    • Recipes
    • Supplements
    • Videos
    • Affiliate Program
    • Physician Care Partnership Program
  • Careers
Select Page
Mindful Eating: 3 Tips for a Healthier Relationship with Food

Mindful Eating: 3 Tips for a Healthier Relationship with Food

Nov 1, 2022 | Blog, Food, Health, Lifestyle, Weight Loss

Mindful eating is a practice that helps you gain control over your eating habits. Learning this practice can help promote weight loss, reduce binge eating, maintain weight, and help you build a healthy relationship with food.   What is Mindful Eating? So, what...
Transform Your Digestive Health: 8 Expert Tips for Improved Digestion

Transform Your Digestive Health: 8 Expert Tips for Improved Digestion

Oct 24, 2022 | Blog, Exercise, Food, Health, Lifestyle

If you’ve ever experienced digestive issues such as bloating, gas, or constipation, you know how uncomfortable they can be. Luckily, there are simple lifestyle changes you can make to improve your digestion. In this article, we’ll explore eight tips for...
Immune System Superheroes: The 6 Best Nutrients for Your Immune System

Immune System Superheroes: The 6 Best Nutrients for Your Immune System

Oct 10, 2022 | Blog, Food, Health, Lifestyle

Understanding your immune system and how to support it is key to a healthy lifestyle. It’s your body’s tool for preventing and limiting infection. The immune system is a complex interconnected network of different organs, cells, and proteins that all work together to...
How Food Journals Help with Weight Loss

How Food Journals Help with Weight Loss

Sep 27, 2022 | Blog, Food, Health, Lifestyle, Weight Loss

When looking to lose weight, exercise is always something people think about, but really what promotes healthy weight loss and provides results is changing your diet and eating healthier. We recently talked about counting calories and why it’s important, but if you...
The Importance of Fruits and Veggies in Your Diet

The Importance of Fruits and Veggies in Your Diet

Aug 25, 2022 | Blog, Food, Health, Lifestyle, Weight Loss

Every diet has specific foods you can and cannot eat, but in most of the diets, fruits and vegetables are almost always allowed. While there may be certain types of fruits or veggies that you can’t eat, for the most part, they are usually recommended and for good...
Getting a Good Nighttime Routine for Better Health

Getting a Good Nighttime Routine for Better Health

Aug 19, 2022 | Blog, Exercise, Health, Lifestyle

Let’s face it, when we start dieting and exercising, one of the things that can suffer is our sleep schedule. We may find ourselves staying up later in the day to look at our phones or watch tv since exercise and meal prepping has taken more time. We may think that...
« Older Entries
Next Entries »
Free Consultation

Recent Posts

  • Tips for Healthy Holiday Weight Management
  • 5 Common Mistakes to Avoid on Semaglutide
  • FDA Approves Zepbound™ (Tirzepatide) – A Revolutionary Obesity Treatment
  • Avoid Thanksgiving Weight Gain with these 8 Healthy Holiday Tips
  • Ozempic® vs. Semaglutide: Unveiling the Key Differences

Ready to Get Started?
BMI CALCULATOR

We all have to start somewhere. To get you on the right track to achieving your weight loss goals, we offer a free metabolic analysis and complimentary consultation to assess where you are and where you want to be. We’ll review your weight loss goals, medical history, current nutrition, and goal timeline. From there, we can customize a plan tailored to your individual needs, aspirations, and lifestyle. Our licensed medical providers are trained and certified in obesity medicine (OMA) and weight management. Your medical provider will manage your prescriptions and our weight loss health coaches will provide guidance on your diet and support you every step along the way. Submit the form above to get your free consultation. 

The material on this website is for informational purposes only and is not a substitute for medical advice by a physician or treatment for any medical conditions. You should immediately seek professional medical care if you have any concern about your health. Options Medical Weight Loss™, Options Diet System™, “OPTIONS for every BODY™” are registered trademarks of Options Medical Weight Loss.

  • Chandler, AZ
  • Chicago South Loop
  • Arlington Heights, IL
  • Glenview, IL
  • Chicago Lakeview
  • Naperville, IL
  • Oak Lawn, IL
  • Orland Park, IL
  • Park Ridge, IL
  • Willowbrook, IL
  • Carmel, IN
  • Fishers, IN
  • St Petersburg, FL
  • Largo, FL
  • Tampa, FL
  • Brandon, FL
  • Roswell, GA
  • Suwanee, GA
  • Novi, MI
  • Rochester Hills, MI
  • Dublin, OH
  • Gahanna, OH
  • Grove City, OH
  • Strongsville, OH
  • University Heights, OH
  • Westlake, OH
  • Privacy Statement
  • Contact
  • Affiliate Program
  • Terms and Conditions
  • Options Nutrition

© 2023 Options Medical Weight Loss™. All Rights Reserved.