Thanksgiving Day in America centers around gratitude. A ‘feast’ or large meal is a quintessential part of Thanksgiving Day for many people to celebrate things they’re thankful for. Wherever you are in your weight loss journey, a Thanksgiving meal and...
When it comes to weight loss medications, Ozempic® , Wegovy® and semaglutide are names that often pop up in discussions. They are all associated with impressive weight loss results, but what exactly sets them apart? In this comprehensive comparison, we’ll...
Ozempic® (semaglutide) became a household name in early 2022 after going “viral” across the social media platform TikTok. While Ozempic (semaglutide) is not new, it wasn’t a household name. Ozempic (semaglutide) is prescribed to treat type 2 diabetes. After several...
What is Visceral Fat? VISCERAL FAT is belly fat found deep within your abdominal cavity. It surrounds important organs, including your stomach, liver and intestines. This dangerous component of our body releases harmful proteins. Studies show an elevated amount of...
Wegovy®, Ozempic®, Rybelsus®, Saxenda®, Victoza®, Trulicity®, and Mounjaro® (Tirzepatide) GLP-1 medications, such as semaglutide, are well-known for providing consistent weight loss outcomes for individuals trying to lose weight, as well as improving blood sugar...
Does drinking water help with weight loss? The short answer is yes, but there’s a little more to it than just adding an extra bottle of water to your daily hydration routine. Drinking enough water when you are on a weight loss journey can feel like a chore. Many...
