Starting weight: 282, 45% Final weight: 244, 38% Loss: 38lbs, 13.78% of original body fat loss Personal Statement: Growing up in an era when the internet wasn’t the information superhighway that it is today, and with parents that where totally oblivious about nutrition, I never really paid…
Start Weight: 256.7 lbs End Weight: 213.6 lbs TOTAL WEIGHT LOSS: 43.1 lbs Personal Statement: “Growing up in a Hispanic family, the term “diet” or “la dieta” has its many jokes. Though, being a plus size woman, the jokes can be very real and cut deep. Since I was a little kid I’ve always…
Start Weight: 176.6 lbs End Weight: 150.1 lbs TOTAL WEIGHT LOSS: 26.5 lbs Start Body Fat: 42.8% End Body Fat: 35.6% TOTAL BODY FAT LOSS: 16.8% Personal Statement: “I have always been active, and at a healthy, slim, manageable weight until July 2016. I was diagnosed with Stage 3C Breast Cancer which…
Start weight: 198.1, 34.8% Final weight: 172, 23.8% Loss: 26.1lbs, 31.6% of original body fat loss Personal Statement: Sept 2012 – That’s the date that I arrived here in America. Other than establishing my life here with my wife and building my career, I wanted to be fit again as I already…
Marisol lost 26lbs and 12.5% of total body fat in 90 days My name is Marisol. I am 37 years old. Ever since I can remember I have always struggled with my weight. It has always been a major weakness for me. I had always been the chubby one or the fatter one. One of
Start Weight: 283.4 lbs Final Weight: 236.8 lbs Total Weight Loss: 47.8 lbs Testimonial: “After a couple years of putting on weight from stress and too much emotional eating and drinking, I decided it was time to lose weight and change some habits. I looked into…
Start Weight: 237.9 lbs Final Weight: 201.5 lbs Total Weight Loss: 36.4 Testimonial: I have always struggled with my weight and have never been able to stick to a diet program until Options Medical. I felt at ease meeting with Mike during my…
Research has shown that 65% of American women are overweight or obese. Being overweight such as having a high BMI (body mass index) has been linked to an increased risk for a host of diseases. Among those diseases is breast cancer, which is increasingly common among menopausal women in America. Recent…
“Keto” or ketogenic diet has been a recent buzzword in the health community for its incredible weight loss properties and health benefits. What exactly is the ketogenic diet? It is defined as a low carb, moderate protein, high-fat diet that aims to get your body in a fat-burning state known as…
There are no surprises here, many have experienced the unfortunate consequences of the weight “yo-yo”. In other words, you lose weight, gain it, lose it, and gosh darn it…. gain it back! While much of this can be blamed on old habits dying hard, there are actual biochemical processes occurring…
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