Options Blog

Everything You Need to Know About Program Pricing at Options Medical Weight Loss
We offer a range of weight loss programs that can be tailored to each individual’s needs and goals. Our programs are designed to help people lose weight safely and effectively, and our team of experts will work with you to develop a personalized plan that is right for...

The Hectic Holiday Guide to Keeping Healthy
‘Tis the season of hustle and bustle! As we try to find the magic of the holidays, it’s easy to get distracted with last-minute “to-dos.” From end-of-the-year work deadlines to family visits, travel, shopping, and holiday parties, it’s easy to ditch your diet and give...

Get the Facts on Fat
Get the Facts on Fats Fats usually have a bad rap; you’ve probably been told that if you eat fat, you’ll get fat. Well, that’s not entirely true. There are different kinds of fats, good and bad, and your body needs dietary fat to function properly. Healthy fats are...

Overcoming Dietary Setbacks
Giving into a craving doesn’t mark the end of your weight loss journey. When thinking about your diet, it’s helpful to look at the big picture. In addition, it’s important to make small changes each day to get you back on track. Here are some tips to overcome dietary...

Learn About Options Medical Weight Loss’s New Supplements
We’re always looking for ways to improve your weight loss journey. That’s why we have introduced two new supplements to add to your diet plan: Options Sugar Blocker and OptiFul. We believe in an innovative, science-based approach to developing the best products for...

Don’t Gobble ‘Till You Wobble: Tips to Stay Healthy This Thanksgiving
Thanksgiving is a day to express gratitude, enjoy time with family and friends, and, for most of us, it’s a day we tend to overindulge when faced with a huge spread of delicious foods of appetizers, sides, dinner, and desserts. Going into the holiday season while...

National Diabetes Awareness Month
Diabetes affects 37.3 million people in the US, and 96 million people aged 18 years or older are prediabetic, according to The National Diabetes Statistics Reports. In addition, prediabetes and diabetes are significant health concerns for those who are overweight,...

Stress Management
Stress is the way you react when you feel under pressure, threatened, or afraid. When stressed, your body goes into “fight or flight” mode, changing how your body functions and causing mayhem to your health. Stress can affect your health in many ways, from physical...

Mindful Eating
Mindful eating is a practice that helps you gain control over your eating habits. Learning this practice can help promote weight loss, reduce binge eating, maintain weight, and help you build a healthy relationship with food. What is Mindful Eating? So, what exactly...

8 Tips for Better Digestion
Does a bloated belly have you feeling uncomfortable and sluggish? If yes, this might be a sign that your digestive system is not functioning at its best. Proper digestion is important because it breaks down nutrients from food and drink for your body to absorb to use...
We all have to start somewhere. To get you on the right track to achieving your weight loss goals, we offer a free metabolic test and complimentary consultation to assess where you’re at and where you want to be. We’ll review your weight loss goals, medical history, current nutrition, and goal timeline. From there, we can customize a plan tailored to your individual needs, aspirations, and lifestyle. Our doctors will manage your prescriptions and our weight loss counselors will provide guidance on your diet and support you every step along the way. Submit the form above to get your free consultation.
The material on this website is for informational purposes only and is not a substitute for medical advice by a physician or treatment for any medical conditions. You should immediately seek professional medical care if you have any concern about your health. Options Medical Weight Loss™, Options Diet System™, Options HCG System™, “OPTIONS for every BODY™” are registered trademarks of Options Medical Weight Loss.