Chicken Pasta Salad

Chicken Pasta Salad

Chicken Pasta Salad Enjoy this savory and satisfying dish that’s loaded with protein! Make for one or multiply to share.   Servings 1 Ready In: 20 minutes Difficulty: Easy Ingredients 1 package Options High Protein Fusilli 2-3 oz diced chicken breast ½ cup grape...
Mashed Cauliflower

Mashed Cauliflower

Mashed Cauliflower Enjoy this mashed potato alternative! This is an easy substitute to offer your family as a healthy side at your holiday meal.   Servings 4 Ready In: 30 minutes Difficulty: Easy Ingredients 8 cups bite-size cauliflower florets, about 1 head chopped ...
Greek Salmon Salad

Greek Salmon Salad

Greek Salmon Salad Looking for a healthy, delicious, and easy-to-make meal? Try this greek salmon salad recipe! Salmon made your way paired with roasted Greek-style seasoned mixed vegetables – what’s not to love? Servings 1 Ready In: 15 minutes Difficulty: Easy...
Turkey and Quinoa with Vegetable Medley

Turkey and Quinoa with Vegetable Medley

Turkey and Quinoa with Vegetable Medley Simple, filling, and easy to make. Include this protein-packed meal in your next meal prep! Servings 1 Ready In: 20 minutes Difficulty: Easy Ingredients 2 cups steamed or boiled broccoli and cauliflower mix (season to taste) 4...
Broccoli Fried Rice with Chicken

Broccoli Fried Rice with Chicken

Broccoli Fried Rice with Chicken Looking for a delicious and healthy way to use up that extra broccoli in your fridge? This easy recipe for broccoli fried rice with chicken is the perfect solution! Full of flavors from the garlic, ginger, and soy sauce, this dish is...
Frittata for One

Frittata for One

Frittata for One If you’re in the mood for a delicious and healthy breakfast, this frittata recipe is quick, easy, and will leave you obsessed! Servings 1 Ready In: 20 minutes Difficulty: Easy Ingredients 1 tsp coconut or olive oil ¼ cup bell pepper diced ½ cup...